I wear weights in the wrists of my gloves and in my shoes too. 200lbs weights so that I don't accidentally run backwards through time

last time I took them off I ran back and caused the extinction of the dinosaurs by wrasslin' with thier king and winning a bit too hard.

I'm sure those big boots of yours could be kitted out with some pretty heavy gear. The arms are a little harder to work on because if the weights are too bulky they get in the way of writing and eating and stuff.